Welcome.
I’m glad you’re here.
Virtual psychotherapy for adults across the gender spectrum in Virginia.
You often feel alone, like people don’t quite “get you.”
You find yourself thinking that your feelings or reactions “don’t make sense.”
You’re ready to feel seen and understood - by someone else, and yourself.
I’m Joseph Fruth, LCSW.
I deeply believe in our inner wisdom, capacity for curiosity, and inherent drive for growth. Let’s tap into those resources to get you “unstuck” from things that no longer serve you.
Learn more about me here.
Your journey towards…
Trauma Recovery
If you’ve experienced something that you just can’t quite seem to get through, there are ways we can find healing.
Relational Fulfillment
We can work together to deepen your understanding of meaningful connection - with others and with yourself.
Emotional Attunement
Your emotions are trying to tell you something - let’s learn their language.
…starts here.
Restoring Connection Between Body and Mind
In our work together, there will be many invitations to mindfully check in with the present moment. By attuning to our body’s cues and perceptions, we can deepen our resilience and awareness of what it feels like to heal.
EMDR Therapy
Trauma-informed interventions that work for you
EMDR is one tool in an array of options we can use to cultivate self-compassion, new narratives, and reprocess events that intrude upon your daily life. It is not just a standalone protocol, but an intervention that complements the work we will do within our treatment relationship.